Dec 16, 2021
If you have ever struggled with constipation, you know. Life can be MISERABLE when we can’t go. But did you know that getting healthy depends on good BMs? It does! The body is constantly working to rid itself of unwanted toxins which is a process that starts in the...
Aug 19, 2021
As I was working with a patient recently, she remarked to me that she was surprised that our sessions were not painful for her like they had been with a prior pelvic PT in another town previously. And yes, she is making wonderful progress! She had also noted that...
Nov 26, 2020
When it comes to breathing, we are all aware that it is crucial for us to stay alive. So how is it that so many people need coaching on how they breathe? We are after all still alive right? Isn’t that proof that we’ve got that one covered? NOPE! Sounds crazy...
Aug 10, 2018
When a clinician is examining and dating your vagina, what MATTERS TO YOU? The insurances they take? Their location? The wait time? The fees? Their credentials? What about their appointment times? The therapist’s clinical focus (do they dabble in pelvic health or are...
