When I was pregnant with my first baby 11 years ago, I had NO IDEA that our country was not exactly the best place in the world to have a baby. As a young, healthy female, I did not have much experience with our healthcare system. I had been relatively healthy up...
Most women have at some point in their adult lives heard the word “Kegel”. They have a vague idea of what it is (such as stop the flow of urine), and may have been told by their OBGYN that they should probably be doing many of them every day. For forever. And that...
This is an open letter to all of you gals. To my friends, my family, and everyone else. In this crazy life journey, we have all experienced our share of challenges, trials, and bummer moments. Some things we publicly post on social media to complain to our friends...