kegals Archives

8 Reasons Why You May Be Experiencing Pelvic Floor Pain

Jun 18, 2020

Almost half of all women will experience pelvic pain at some point in their lifetime. This could be pain with gynecologic exams, sexual intercourse, pain and irritation of the vulva or skin on the outside of the vaginal opening, a deep ache with standing for long...

5 Clues That Bladder Leaks Could Be Caused By Over-Tight Pelvic Floor Muscles… And What To Do

Apr 23, 2020

Say What?! Women in our society are constantly hearing the phrase “do your Kegels” once they have had babies or reach a certain age. We have likely heard a doctor or a family member say this. But we are NOT used to hearing people talk about making sure our pelvic...

Having Pain With Pelvic Prolapse? STOP Doing Kegels NOW and Read This First!

Jan 30, 2020

If it weren’t uncomfortable enough feeling like organs are migrating down and potentially outside of your body, we can sometimes develop secondary symptoms such as pelvic floor pain. And this issue is NOT that rare. Let me explain. If you have lived on this planet for...

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8 Reasons Why You May Be Experiencing Pelvic Floor Pain

5 Clues That Bladder Leaks Could Be Caused By Over-Tight Pelvic Floor Muscles… And What To Do

Having Pain With Pelvic Prolapse? STOP Doing Kegels NOW and Read This First!

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Is your pain making it difficult for you to concentrate?

Are you hoping it will just go away but it’s still hurting you?

If you answered “Yes” to any of those questions, you should call us and make an appointment to see one of our qualified Pelvic Therapists. We will interview you, find out your problem, lay out the customized plan for you and work with you personally.

Call one our offices now at 360-836-4265 or request an appointment:

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