Just a few years ago, I would have never thought I’d be writing a blog post about detoxing. Because I was basically clueless about what it was and how you did it. I thought detoxing was a liquid diet for several days or some other restrictive food thing. And it...
If you have watched the Summer Olympics, you have likely seen this thing called kinesio tape on athletes. Coming in various colors, you will have seen it on a person’s shoulder, knee, and more. It looks cool, but what does it do? How does it help? And if it is...
