If you have ever struggled with constipation, you know. Life can be MISERABLE when we can’t go. But did you know that getting healthy depends on good BMs? It does! The body is constantly working to rid itself of unwanted toxins which is a process that starts in the...
With all that we have all been through in the last year and a half, it’s never been more necessary for us all to hunker down and focus on the BASICS of our health. The things that money and drugs cannot buy. We call these things the main pillars of health. As we...
I’ve been asked by many women and patients over the years what they can do about their prolapse. They are often scared and also feel let down by their medical providers and society at large for NOT discussing the possibility of POP. They are often told by their...
