The 4 Things You Need To Be Ready For The Best Birth

Being ready for a wonderful birth can mean many things to many people.  Some will focus on the readiness of their home.  Is the baby’s room “done”, is their house baby proof, or do they have all the things for their baby?  Others will focus on packing for the hospital...

PAIN: A Different Perspective

Pain.  The thing that none of us wants to have or deal with.  And yet, it is an unavoidable part of our human existence.  To speak simply here, there are two kinds of pain.  The kind that comes on with a sudden injury or event (think car accident or fall), and the...

PELVIC PAIN
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TAILBONE & RECTAL PAIN
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PELVIC ORGAN PROLAPSE
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BLADDER HEALTH
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POSTPARTUM CARE
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LACTATION SUPPORT

POST ABDOMINAL SURGERY
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CONSTIPATION & BOWEL HEALTH
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BACK PAIN & SCIATICA
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NECK PAIN
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HIP & KNEE PAIN
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