Postpartum Neck and Back Pain – Tips From The Trenches!

Here at Pinnacle, we see MANY new moms and we LOVE caring for them!  One of the MOST common issues we see our newer mamas have, is a postpartum onset of neck and upper back pain as well as sometimes a continuation of the low back pain they had during pregnancy.  And...

Stop Slouching! 4 Posture Tips To Use Now

When someone says the word “POSTURE”, do you suddenly straighten up?  Did you have the realization that you were in some not so good forward slumped position?  Now what does your body think about posture?  Does it know what to do to have good posture?  Are you...