Bladder Health in Vancouver

Dealing with Bladder Issues?

Are you sick and tired of mapping where the nearest bathrooms are?

Can’t run, jump, or laugh without risk of leaking urine?

Have crazy urges and wonder if you will be able to make it to the toilet in time?

Wondering if this will affect you for the rest of your life?

Issues with bladder leakage or frequency are MUCH more common than you may expect.

As many as 30-80% of female highschool and college athletes leak during their sport.

49% of women experience leakage a year after having a baby

Bladder issues usually stem from a imbalance of muscle coordination and strength of the core, pelvis and hips. If you think that Kegels alone will resolve these issues, GUESS AGAIN. The majority of women experiencing urine leakage in our practice actually have pelvic floor muscles that are OVER-TIGHT.

Doing more Kegels will only worsen the problem!

Solving bladder issues requires a holistic whole body approach to reset muscle coordination and balance as well as address alignment issues that may be aggravating symptoms.

Get Help Today!

Want to get back to or continue running, weight lifting or other activity leakage free? We can help you progress back to these activities with focus on running or lifting form that will help you to integrate your newly trained core muscles with the activity for the best success.

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Jen T.

“This is absolutely wonderful work being done here, ladies. I had NO IDEA the power of focusing and receiving feedback on what my body was doing (or not doing well). I heard several diff women mentioning their recent ‘pelvic floor work,’ and wondered if it was something I should check into more. Being a woman of almost 50 and working in the ‘bodywork field,’ it seemed a little more info couldn’t hurt. Buffy and her caring, gentle and very genuine manner were all I needed to go ‘All In,’ and make another appointment. Please don’t let your brain tell you, ‘It’s just the age you are, you have to suffer through these things like all the other women.’ Find out for yourself if what you are experiencing can be helped and then TELL OTHER WOMEN there IS help out there for them as well. Whether you have birthed children or not, ‘leak a little,’ or not, have pain ‘down there,’ or not, PLEASE talk to these empowering women so you can move forward with your life without the worry.”

Tony M.

“Buffy is an amazing physical therapist and person. Her compassion and eagerness to help women overcome all kinds of physical and emotional challenges make her the first person I recommend to new moms and expecting moms to see for any kind of rehabilitation or preventative care. She truly takes the time to listen to her clients and truly understand the challenges we all face. If Google had a 5+ rating Buffy would have it.”