30-80% of ALL high school and college female athletes leak urine during their sport. Bladder leakage with sport and running is INCREDIBLY COMMON. Yet, we are not talking about it nearly enough.
The causes are varied, but it usually comes down to muscle imbalances and issues with form during activity that leads to leakage.
Download my guide with the 7 Keys to see if you can leak-proof your next and future runs!
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