001: When I Was Anything BUT “Birth Ready”… My First Birth Story

001: When I Was Anything BUT “Birth Ready”… My First Birth Story

September 19, 2019

Where we have honest conversations with experts in all things health and happiness ranging from pregnancy through menopause… I’m Buffy Stinchfield and I’m on a mission to EMPOWER women to THRIVE instead of being the victim to the unique challenges we face.


As a pelvic health physical therapist and mom of 3, I’ve seen and experienced the struggles that we face as moms and know that we don’t have to do it alone! Join me as we tackle the questions and issues that are core to our experience as women and mothers.

Let’s Be Empowered Together!

The time when I was completely clueless and ill prepared for childbirth 11 years ago… then the unthinkable happens the week before my due date.

Listen as I talk about what happened before, during and after the craziest birth story.  A comeback that has fueled a calling in advocating for pregnant and postpartum women, and how my hardships have turned into empowering others.

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