013: Amid COVID-19: Empowering You For Your Birth, with Rockstar Doula Chantal Traub

013: Amid COVID-19: Empowering You For Your Birth, with Rockstar Doula Chantal Traub

March 19, 2020

Where we have honest conversations with experts in all things health and happiness ranging from pregnancy through menopause… I’m Buffy Stinchfield and I’m on a mission to EMPOWER women to THRIVE instead of being the victim to the unique challenges we face.


As a pelvic health physical therapist and mom of 3, I’ve seen and experienced the struggles that we face as moms and know that we don’t have to do it alone! Join me as we tackle the questions and issues that are core to our experience as women and mothers.

Let’s Be Empowered Together!

In a time when you may not be able to have a large support team and doula during your delivery, Buffy and Chantal discuss strategies you can use to calm your nervous system and harness your focus. Listen to this podcast to give you actionable tools you can start NOW to begin to prepare for your birth.

Chantal Traub, CD, LCCE, CCCE


Originally from South Africa, I studied yoga in Los Angeles and after I became certified, I started teaching prenatal yoga in New York. After being invited by some of my students to attend their births, I became certified as both a doula and a childbirth educator.

I was invited by Erica Lyon, owner of Realbirth, New York City’s first comprehensive childbirth education and postpartum center, to teach both Childbirth Education, Newborn Care and Yoga.

I have been assisting expecting families in the New York Metro area since 2003 and draw from my vast experience when teaching and assisting my clients.


Resources For You:

Visit Chantal’s website for more information and online workshops for your labor!

Click to get one (or both!) of my FREE guides:

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