034: CrossFit and Pelvic Health with Jocelyn Connolly

034: CrossFit and Pelvic Health with Jocelyn Connolly

March 25, 2021

Where we have honest conversations with experts in all things health and happiness ranging from pregnancy through menopause… I’m Buffy Stinchfield and I’m on a mission to EMPOWER women to THRIVE instead of being the victim to the unique challenges we face.


As a pelvic health physical therapist and mom of 3, I’ve seen and experienced the struggles that we face as moms and know that we don’t have to do it alone! Join me as we tackle the questions and issues that are core to our experience as women and mothers.

Let’s Be Empowered Together!

We get to meet Dr. Jocelyn, a seasoned athlete, Cross Fitter, and pelvic and core specialist physical therapist, and talk about all things Cross Fit and pelvic health!

Want to hear some truth bombs about pelvic and core health and high-level fitness, this episode is for you! Jocelyn tells it like it is when it comes to training smart and sparing our pelvic health. You don’t want to miss this episode!

Jocelyn Connolly

Jocelyn Connolly, “The Vagina Doc, helps women who feel stuck or out of touch with their body MOVE, FEEL, and LOOK better without medications, surgery, or gimmicks. She is the online pelvic health expert for female athletes & active women looking to prevent or overcome issues like urinary leakage, diastasis recti, pelvic organ prolapse, nagging pain, and recurrent injuries. 


Website: thevaginapt.com

Instagram: instagram.com/the.vaginadoc

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