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As we see women during their pregnancies, we are often asked “when should I come back to see you”? This is a great question because we strongly recommend that EVERY postpartum woman see a pelvic...
After years of advocating for better pelvic healthcare advice for women by passionate pelvic floor specialist PTs preaching “kegels aren’t for everyone”, we have finally seen a mass narrative shift...
It’s that time of year where many of us are about ready to commit to a new exercise routine or get back on the training wagon if we are runners. And for many women, getting back to running brings...
UPDATE: With the fall upon us, NOW is a GREAT TIME to start to address running issues like bladder leakage so that we can be leak free by the early spring! “Sometimes When I Run, I Pee” A common...
By: Heather Jenny, PT — Heather has joined Pinnacle Women’s Therapeutics with over 28 years specializing in pelvic health in adults and children. She is a gift to our community! Hello There!...
Say What?! Women in our society are constantly hearing the phrase “do your Kegels” once they have had babies or reach a certain age. We have likely heard a doctor or a family member say this. But...
In the past few weeks, our whole world has literally changed with the COVID-19 pandemic. If anyone of us were told that someday soon we would all be quarantined to our homes, businesses forced to...
I have this feeling that I am NOT the only person who has felt broken a time or two on this human journey. A bit over a year ago I shared my birth story in several parts on social media and wanted...
“This is normal. You’ve had a baby.” — After a woman talks to their provider about bladder leaks. “It’s not THAT bad. Come back when it’s worse and then we’ll talk about surgery.” — After a woman...
Ever heard of the phrase “small bladder”? Has this ever been applied to you or someone you know? The person that is constantly on the lookout for the nearest bathroom and seems to have to go ALL...
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