Oct 22, 2020
The quick fix mentality lives on strong in 2020. How do I know this? Just paying attention to the marketing ads that fill our social media feeds and television will reveal this. One promising a gizmo for muscle tightness, another for quick pain relief, and another...
Sep 24, 2020
FYI: The following blog post discusses mature subject matter. Note: This blog post was written over 2 years ago, but the topic came up recently with a patient that I in fact had already written a letter for partners of pelvic pain sufferers. The concepts still hold...
Jul 2, 2020
Abdominal surgeries can include anything from a hernia repair to a c-section, or a gynecologic scope procedure or diastasis repair. They may all seem unrelated except for ONE main thing… The CORE muscles were CUT! Regardless of the size of the incision or scar, this...
Jun 18, 2020
Almost half of all women will experience pelvic pain at some point in their lifetime. This could be pain with gynecologic exams, sexual intercourse, pain and irritation of the vulva or skin on the outside of the vaginal opening, a deep ache with standing for long...
Apr 9, 2020
In the past few weeks, our whole world has literally changed with the COVID-19 pandemic. If anyone of us were told that someday soon we would all be quarantined to our homes, businesses forced to shut down, and mask-wearing was the new thing… we would all probably...
Mar 12, 2020
I have this feeling that I am NOT the only person who has felt broken a time or two on this human journey. A bit over a year ago I shared my birth story in several parts on social media and wanted to share a part of this story here. I had fallen and broken my right...
