Jul 11, 2024
Introduction Pelvic organ prolapse (POP) can be a daunting diagnosis, but understanding it is the first step towards effective treatment and improved quality of life. At Pinnacle Women’s Therapeutics, we are committed to empowering women through education and...
Dec 22, 2023
Wellness Unveiled: A Guided Journey through Pinnacle’s Seven Pillars of Health Hey there, incredible women! Life has this uncanny way of keeping us on our toes,doesn’t it? Between work, family, and the myriad of responsibilities, the idea ofconquering all...
Nov 13, 2023
Pregnancy is a beautiful and transformative journey for women, but it comes with its own set of challenges, especially when it comes to pelvic health. Understanding and proactively managing pelvic health during pregnancy is crucial for the well-being of both the...
Nov 3, 2022
It’s super easy to find detailed checklists for what to pack for the hospital bag, what baby needs their first months in the home, etc, but when it comes to preparing our bodies physically for labor?? Typically crickets, or generalizations like “stay fit” or “keep...
Sep 7, 2022
After years of advocating for better pelvic healthcare advice for women by passionate pelvic floor specialist PTs preaching “kegels aren’t for everyone”, we have finally seen a mass narrative shift in the larger society. We are starting to hear patients come into our...
Aug 11, 2022
As I have written about before, toxins are a part of all facets of our lives. They are in our food we eat, the air we breathe, and the water we drink. Though we have systems in our bodies to rid ourselves of toxins, (kidneys, liver, colon) there are so many more in...