Aug 10, 2018
When a clinician is examining and dating your vagina, what MATTERS TO YOU? The insurances they take? Their location? The wait time? The fees? Their credentials? What about their appointment times? The therapist’s clinical focus (do they dabble in pelvic health or are...
Jun 13, 2018
Here it comes. The prolapse talk again. Most women either do not know what this is, or do because they either work in the medical field or have had this issue themselves. The big problem that I have with this subject is that NO ONE TALKS ABOUT IT! How is this...
Mar 1, 2018
When it comes to the modern woman’s postpartum journey, there is usually a lot lacking in the care and support department. If you are reading this and feeling that this does not describe your experience, then count yourself in the minority. When it comes to the...
Nov 2, 2017
Pelvic Organ Prolapse Affects almost 50% of all women in their lifetime. It can significantly adversely effect a person’s quality of life and the solution is often not as simple as a surgery. Now is the best time to learn what it is, who is at risk, how to prevent...
Oct 11, 2017
Pain. The thing that none of us wants to have or deal with. And yet, it is an unavoidable part of our human existence. To speak simply here, there are two kinds of pain. The kind that comes on with a sudden injury or event (think car accident or fall), and the...
Sep 20, 2017
Most women have at some point in their adult lives heard the word “Kegel”. They have a vague idea of what it is (such as stop the flow of urine), and may have been told by their OBGYN that they should probably be doing many of them every day. For forever. And that...
