Introduction Pelvic organ prolapse (POP) can be a daunting diagnosis, but understanding it is the first step towards effective treatment and improved quality of life. At Pinnacle Women’s...
Prolapse
Why Kegels Don’t Work and What To Do Instead!
After years of advocating for better pelvic healthcare advice for women by passionate pelvic floor specialist PTs preaching “kegels aren’t for everyone”, we have finally seen a mass narrative shift...
Pelvic Organ Prolapse – After The Diagnosis
I’ve been asked by many women and patients over the years what they can do about their prolapse. They are often scared and also feel let down by their medical providers and society at large for NOT...
Virtual Visits: A once novel treatment option gone mainstream… WORLDWIDE
In the past few weeks, our whole world has literally changed with the COVID-19 pandemic. If anyone of us were told that someday soon we would all be quarantined to our homes, businesses forced to...
Having Pain With Pelvic Prolapse? STOP Doing Kegels NOW and Read This First!
If it weren’t uncomfortable enough feeling like organs are migrating down and potentially outside of your body, we can sometimes develop secondary symptoms such as pelvic floor pain. And this issue...
Managing Pelvic Organ Prolapse (or POP)
I’ve been asked by many women and patients over the years what they can do about their prolapse. They are often scared and also feel let down by their medical providers and society at large for NOT...
Living with Pelvic Organ Prolapse: The Empowered Self Advocate vs the Victim…
Pelvic Organ Prolapse will affect up to 50% of all women to some extent. Some with significantly life altering symptoms, and some with only mild. When women make the discovery that something is...
5 Signs of An Early Prolapse That You DO NOT Want To Ignore!
Here it comes. The prolapse talk again. Most women either do not know what this is, or do because they either work in the medical field or have had this issue themselves. The big problem that I...
The Impact of Pelvic Health…
In the 12 years I have been practicing physical therapy, I have seen and helped many people. In the orthopedic setting there were back injuries, knee, hip, shoulder surgeries, recoveries from...
50% Of All Women Will Be Affected By This Condition And No One Is Talking About It.
Pelvic Organ Prolapse Affects almost 50% of all women in their lifetime. It can significantly adversely effect a person’s quality of life and the solution is often not as simple as a surgery. Now...