I am not usually one to cry in public. Probably a protective mechanism honestly. But there are some times in my office that my empathic nature gets the best of me. Because it’s too close to my own story and I KNOW EXACTLY what this person is FEELING. How scared...
If you haven’t heard of seed cycling, you aren’t alone. But it could be your new favorite thing in managing your menstrual cycle and it’s not so welcome side effects! A couple of years ago someone introduced me to the concept and I was of course skeptical. FOOD to...
And not in the take pity kind of seeing, but the true, raw and real kind. I see you because I WAS you. Not understanding how something everyone talks about as enjoyable, fun, and great even could be such a source of discomfort, pain and SHAME. Feeling that somehow...
I have been asked this question by past patients after they were initially referred to me as well as friends. And it’s a GREAT question! Endometriosis is a complex and highly variable condition that as many as 1 in 10 women will suffer from (myself included). While...
When a clinician is examining and dating your vagina, what MATTERS TO YOU? The insurances they take? Their location? The wait time? The fees? Their credentials? What about their appointment times? The therapist’s clinical focus (do they dabble in pelvic health or are...
FYI: the following blog post discusses mature subject matter. In working with a patient recently, it has come to my attention that the interwebs are lacking good information (or any info for that matter) for the partner of a female pelvic pain sufferer. Now there...
