I have been asked this question by past patients after they were initially referred to me as well as friends. And it’s a GREAT question! Endometriosis is a complex and highly variable condition that as many as 1 in 10 women will suffer from (myself included). While...
Pelvic Organ Prolapse will affect up to 50% of all women to some extent. Some with significantly life altering symptoms, and some with only mild. When women make the discovery that something is different with their pelvic floor, they feel a pressure at the base of...
When a clinician is examining and dating your vagina, what MATTERS TO YOU? The insurances they take? Their location? The wait time? The fees? Their credentials? What about their appointment times? The therapist’s clinical focus (do they dabble in pelvic health or are...
Here it comes. The prolapse talk again. Most women either do not know what this is, or do because they either work in the medical field or have had this issue themselves. The big problem that I have with this subject is that NO ONE TALKS ABOUT IT! How is this...
In the 12 years I have been practicing physical therapy, I have seen and helped many people. In the orthopedic setting there were back injuries, knee, hip, shoulder surgeries, recoveries from accidents, simple joint strains, and more. Each person had their own...
Ok girls. We have ALL seen variations of “The Ab Challenge” pop up in our social media feeds and Pinterest from time to time. You know the one I’m talking about. Where you start with 15 situps, 5 crunches, 5 leg raises and 10 second plank, and...
