If you are a woman, DO NOT SKIP THIS EPISODE! The messages surrounding us women about sex and our bodies is ALL around us, and (SURPRISE) they ARE NOT very helpful. This makes it even HARDER to heal from issues like painful sex which 50% of ALL women will experience...
The Birth Ready & Beyond podcast will be flipping the status quo of women’s health upside down and paving the way for more empowered, happy, and healthy women. When it comes to the pregnancy through menopause journey, we are in the wild west of women’s...
The time when I was completely clueless and ill prepared for childbirth 11 years ago… then the unthinkable happens the week before my due date. Listen as I talk about what happened before, during and after the craziest birth story. A comeback that has fueled a...
