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What Do We Do In A Pelvic Physical Therapy Session

Jul 31, 2019

Something that my pelvic PT colleagues and I routinely educate others on is the fact that we are not just instructing our patients in doing kegels. In fact, we may not ever do these during a PT visit because kegels can be downright counterproductive with many of our...

Death Of The Squat – Why We Need To Reclaim It!

Jan 16, 2017

Before my days of enlightenment of an epidemic in our modern day society, I too viewed a squat as an athletic activity. Something that only athletes or people at a gym would do. Certainly not the everyday person like my friends, parents, and people I knew around my...

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