Feb 11, 2021
Pelvic physical therapy is a new concept for most people, and there may be a LOT of questions one may have when it comes to seeking out the help of an expert that knows so much about this area of our health. What does therapy look like? How often does a person GO to...
Nov 26, 2020
When it comes to breathing, we are all aware that it is crucial for us to stay alive. So how is it that so many people need coaching on how they breathe? We are after all still alive right? Isn’t that proof that we’ve got that one covered? NOPE! Sounds crazy...
Dec 8, 2017
Lets say that again to let it sink in. 28-80% of ALL female athletes experience urinary incontinence. This information is pretty shocking to me. I had been well aware that around 1 in 3 female athletes had leakage, but up to 80%?! I do see some athletes for stress...
