Apr 9, 2020
In the past few weeks, our whole world has literally changed with the COVID-19 pandemic. If anyone of us were told that someday soon we would all be quarantined to our homes, businesses forced to shut down, and mask-wearing was the new thing… we would all probably...
Jan 16, 2017
Before my days of enlightenment of an epidemic in our modern day society, I too viewed a squat as an athletic activity. Something that only athletes or people at a gym would do. Certainly not the everyday person like my friends, parents, and people I knew around my...
