glutes Archives

Strong Glutes For Pelvic Health and More

Mar 24, 2022

When it comes to pelvic and core health, many people assume that all we need to focus on is the pelvic floor and core muscles. But that would be a mistake. The most important muscles that stabilize the pelvis itself are the glutes. We definitely need them to be on...

The Problem With Chasing Pain And Other Ailments – And How We Can Do Better!

Oct 22, 2020

The quick fix mentality lives on strong in 2020. How do I know this? Just paying attention to the marketing ads that fill our social media feeds and television will reveal this. One promising a gizmo for muscle tightness, another for quick pain relief, and another...

The Epidemic Muscle Weakness That Is Hurting You… Do This Simple Screen

Aug 16, 2017

Over the years, I have learned through treating hundreds of patients that a certain muscle group is usually asleep at the wheel. This includes teenagers, adults, knee pain, hip pain, and often low back pain. I have blogged about this in the past, but I wanted to share...

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Strong Glutes For Pelvic Health and More

The Problem With Chasing Pain And Other Ailments – And How We Can Do Better!

The Epidemic Muscle Weakness That Is Hurting You… Do This Simple Screen

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Is your pain making it difficult for you to concentrate?

Are you hoping it will just go away but it’s still hurting you?

If you answered “Yes” to any of those questions, you should call us and make an appointment to see one of our qualified Pelvic Therapists. We will interview you, find out your problem, lay out the customized plan for you and work with you personally.

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