For many women, the end of summer is a time to prepare for the impending chaos of a packed fall. School starting, work, activities for kids, holidays, and more. So often, we hear our patients talk about not having time for themselves in the mix with all of the hats...
As school is now back in session, many women are finding that though they like the structure of the school year, they are drowning in the chaos of it all. With all of the keeping up with children’s schedules, how can they possibly keep on top of their own self...
When my husband and I were expecting our first baby, I vividly remember going to the local bookstore to dive into the pregnancy books to learn all about this strange thing called pregnancy. A few months later, I had that little panicked feeling inside that said...
