Here at Pinnacle, we see MANY new moms and we LOVE caring for them! One of the MOST common issues we see our newer mamas have, is a postpartum onset of neck and upper back pain as well as sometimes a continuation of the low back pain they had during pregnancy. And...
For those who have been logging WAY more hours working from home, you may have started to notice new aches and pains in our neck or back. As our workstations have changed to perhaps less than ideal setups at home, there is one MAJOR factor that we CAN remedy for you...
As a working/business owning mom of now 3 kiddos and co-op homeschooler, I am being forced to reassess just how to take care of myself and WHERE to find that time to do so. Like most moms in the world, I find myself wanting it all. The happy family, the clean house,...
When someone says the word “POSTURE”, do you suddenly straighten up? Did you have the realization that you were in some not so good forward slumped position? Now what does your body think about posture? Does it know what to do to have good posture? Are you...
