Oct 22, 2020
The quick fix mentality lives on strong in 2020. How do I know this? Just paying attention to the marketing ads that fill our social media feeds and television will reveal this. One promising a gizmo for muscle tightness, another for quick pain relief, and another...
Sep 24, 2020
FYI: The following blog post discusses mature subject matter. Note: This blog post was written over 2 years ago, but the topic came up recently with a patient that I in fact had already written a letter for partners of pelvic pain sufferers. The concepts still hold...
Jul 16, 2020
Hormones are a “girl’s best friend”. All is fine until our hormones become off balance or we begin to have a decline in our sex hormones. While many talk about the side effects of hormones including bloating, weight gain, mood swings, and hot flashes, a less...
Apr 23, 2020
Say What?! Women in our society are constantly hearing the phrase “do your Kegels” once they have had babies or reach a certain age. We have likely heard a doctor or a family member say this. But we are NOT used to hearing people talk about making sure our pelvic...
Feb 27, 2020
“This is normal. You’ve had a baby.” — After a woman talks to their provider about bladder leaks. “It’s not THAT bad. Come back when it’s worse and then we’ll talk about surgery.” — After a woman expresses concerns over what feels like her organs are falling out....