What Happens At a Pelvic Physical Therapy Assessment?s

I would like to answer the question now, that many people ask and are curious about. And that is what is a physical therapy assessment for the pelvic floor? This would be something that would be needed if someone had an issue with pelvic pain, if they have an issue...

The Kegel Myth and Why You Should Start With Breathing Instead

Ok gals.  You have been lied to.  Women all over the world have been told for a couple of generations now that the cure all to ALL pelvic health and bladder issues is to KEGEL. Say what?? When you read this, do you know what that even means? Were we supposed to be...