Managing Pelvic Organ Prolapse (or POP)

I’ve been asked by many women and patients over the years what they can do about their prolapse.  They are often scared and also feel let down by their medical providers and society at large for NOT discussing the possibility of POP. They are often told by their...

5 Signs of An Early Prolapse That You DO NOT Want To Ignore!

Here it comes.  The prolapse talk again.  Most women either do not know what this is, or do because they either work in the medical field or have had this issue themselves.  The big problem that I have with this subject is that NO ONE TALKS ABOUT IT!   How is this...

Why Kegels Are NOT The Cure All

Most women have at some point in their adult lives heard the word “Kegel”.  They have a vague idea of what it is (such as stop the flow of urine), and may have been told by their OBGYN that they should probably be doing many of them every day.  For forever.  And that...