Pregnancy Archives

Pros and Cons of Belly Tape and Maternity Support Braces During Pregnancy

May 26, 2022

When it comes to the later part of pregnancy, our pregnant belly is quite obviously larger and placing extra stress on many parts of our body. This can include our low back, sciatic nerve, round ligament pain, and much more. Many clients that come to us for prenatal...

Birth Do’s and Don’ts

Jan 20, 2022

Birth is such an amazing experience and we are only just now beginning to reclaim ownership over the process. For too long, women have been experiencing birth as something that is done to them thanks to the medicalization of birth that started as early as the 1920’s. ...

How Do I Know If My Pelvic Floor and Core Is Strong or Effective? Check Out The Videos!

Sep 2, 2021

When it comes to knowing what our own core and pelvic floor strength is, most of us have no idea. The problem is that we can only truly see our abdominal muscles, and they are but one part of an entire core muscle team. What team you ask? There are 4 muscles that...

Navigating Prenatal Health And Labor Planning In A Country That Is Ranked WORST Among Developed Countries in Maternal Healthcare

Mar 1, 2019

When I was pregnant with my first baby 11 years ago, I had NO IDEA that our country was not exactly the best place in the world to have a baby. As a young, healthy female, I did not have much experience with our healthcare system. I had been relatively healthy up...

50% Of All Women Will Be Affected By This Condition And No One Is Talking About It.

Nov 2, 2017

Pelvic Organ Prolapse Affects almost 50% of all women in their lifetime. It can significantly adversely effect a person’s quality of life and the solution is often not as simple as a surgery. Now is the best time to learn what it is, who is at risk, how to prevent...

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Pros and Cons of Belly Tape and Maternity Support Braces During Pregnancy

Birth Do’s and Don’ts

How Do I Know If My Pelvic Floor and Core Is Strong or Effective? Check Out The Videos!

Navigating Prenatal Health And Labor Planning In A Country That Is Ranked WORST Among Developed Countries in Maternal Healthcare

50% Of All Women Will Be Affected By This Condition And No One Is Talking About It.

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1610 C Street, Suite 102 Vancouver, WA 98663

frontdesk@pinnaclewt.com

360-836-4265