For those who have been logging WAY more hours working from home, you may have started to notice new aches and pains in our neck or back. As our workstations have changed to perhaps less than ideal setups at home, there is one MAJOR factor that we CAN remedy for you...
When someone says the word “POSTURE”, do you suddenly straighten up? Did you have the realization that you were in some not so good forward slumped position? Now what does your body think about posture? Does it know what to do to have good posture? Are you...
