Rodin’s Thinker And Your Pelvic Floor

Rodin’s Thinker bronze statue is the famous statue where a very buff man is sitting and well, thinking! He sits with one hand on his thigh (left) and the opposite hand (right) under his chin contemplating something. It’s a gorgeous statue showing the human body, but...

Death Of The Squat – Why We Need To Reclaim It!

Before my days of enlightenment of an epidemic in our modern day society, I too viewed a squat as an athletic activity. Something that only athletes or people at a gym would do. Certainly not the everyday person like my friends, parents, and people I knew around my...