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Having Work-From-Home Neck or Back Pain? Let’s Talk POSTURE!

Jul 30, 2020

For those who have been logging WAY more hours working from home, you may have started to notice new aches and pains in our neck or back.  As our workstations have changed to perhaps less than ideal setups at home, there is one MAJOR factor that we CAN remedy for you...

What Happens At a Pelvic Physical Therapy Assessment?s

Mar 26, 2019

I would like to answer the question now, that many people ask and are curious about. And that is what is a physical therapy assessment for the pelvic floor? This would be something that would be needed if someone had an issue with pelvic pain, if they have an issue...

Stop Slouching! 4 Posture Tips To Use Now

Jul 13, 2017

When someone says the word “POSTURE”, do you suddenly straighten up?  Did you have the realization that you were in some not so good forward slumped position?  Now what does your body think about posture?  Does it know what to do to have good posture?  Are you...

PELVIC PAIN
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TAILBONE & RECTAL PAIN
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PELVIC ORGAN PROLAPSE
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BLADDER HEALTH
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POSTPARTUM CARE
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LACTATION SUPPORT

POST ABDOMINAL SURGERY
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CONSTIPATION & BOWEL HEALTH
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BACK PAIN & SCIATICA
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NECK PAIN
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HIP & KNEE PAIN
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