Holistic Whole Body Healing Starts With Being Able to Poop!

If you have ever struggled with constipation, you know. Life can be MISERABLE when we can’t go.  But did you know that getting healthy depends on good BMs?  It does! The body is constantly working to rid itself of unwanted toxins which is a process that starts in the...

7 Ways To Combat Constipation During Pregnancy

If you ask a mother, she will tell you that there are many “gifts” of pregnancy.  One may talk about morning sickness, another may have had issues with swelling or back pain, and another may talk about having constipation. The rates at which women experience these...