Nov 18, 2021
November is one of my favorite months. The weather gets colder and my family hunkers down in the house more. We eat heartier meals in slow cookers and make baked treats more often. I love it because it’s a time where we can slow down a bit and take time to be together...
Jul 22, 2021
It’s not hard to imagine a typical gym scenario where you glance at the weight section and see mostly men pumping iron and a couple brave women. Then you glance over at the cardio section or group fitness class and see more women. I’m pretty sure I fit into that...
Jan 3, 2017
