Pinnacle Women’s Therapeutics was the result of asking the question “Isn’t there a better way?”. A better place to provide PT services that was both beautiful, professional, comfortable and safe for the women that needed care for issues they don’t post about on social...
Most women have at some point in their adult lives heard the word “Kegel”. They have a vague idea of what it is (such as stop the flow of urine), and may have been told by their OBGYN that they should probably be doing many of them every day. For forever. And that...
Over the years, I have learned through treating hundreds of patients that a certain muscle group is usually asleep at the wheel. This includes teenagers, adults, knee pain, hip pain, and often low back pain. I have blogged about this in the past, but I wanted to share...
When my husband and I were expecting our first baby, I vividly remember going to the local bookstore to dive into the pregnancy books to learn all about this strange thing called pregnancy. A few months later, I had that little panicked feeling inside that said...
For people with digestive disorders or inflammatory bowel diseases, digestion-friendly smoothies can be incredibly helpful. It is estimated that between 60 to 70 million people in the U.S. are affected by all digestive diseases. Often, people are given...
When someone says the word “POSTURE”, do you suddenly straighten up? Did you have the realization that you were in some not so good forward slumped position? Now what does your body think about posture? Does it know what to do to have good posture? Are you...
