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Birth Coaching With A Pelvic Physical Therapist

Now more than ever, expecting women are finding that they are NOT getting the support they NEED in preparation for their deliveries.  With the COVID restrictions and changes in medical office protocols, they are having fewer prenatal visits and we are being told by...

What I Wish I Had Known Before Having My First Baby

When my husband and I were expecting our first baby, I vividly remember going to the local bookstore to dive into the pregnancy books to learn all about this strange thing called pregnancy.  A few months later,  I had that little panicked feeling inside that said...