heal Archives

The Power of Words and Affirmations. A Letter To Our Patients; Past, Present, and Future.

Nov 4, 2021

When things aren’t going the way we want, what do we say to ourself? When we feel overwhelmed or are struggling with the moment in time we are in, do we look for someone to lift us up, or do we look within ourselves for inspiration? A favorite quote of mine: “We are...

The Mindset Shift That Will Help You Go From Feeling Broken and Hopeless to Empowered and Hopeful

Mar 12, 2020

I have this feeling that I am NOT the only person who has felt broken a time or two on this human journey. A bit over a year ago I shared my birth story in several parts on social media and wanted to share a part of this story here. I had fallen and broken my right...

Navigating Prenatal Health And Labor Planning In A Country That Is Ranked WORST Among Developed Countries in Maternal Healthcare

Mar 1, 2019

When I was pregnant with my first baby 11 years ago, I had NO IDEA that our country was not exactly the best place in the world to have a baby. As a young, healthy female, I did not have much experience with our healthcare system. I had been relatively healthy up...

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The Power of Words and Affirmations. A Letter To Our Patients; Past, Present, and Future.

The Mindset Shift That Will Help You Go From Feeling Broken and Hopeless to Empowered and Hopeful

Navigating Prenatal Health And Labor Planning In A Country That Is Ranked WORST Among Developed Countries in Maternal Healthcare

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