I’ve been asked by many women and patients over the years what they can do about their prolapse. Will it or can it get better? What will make the discomfort go away? They are often scared and also feel let down by their medical providers and society at large for...
A patient comes to our office with a diagnosis of chronic bladder infection, yeast infection, or vaginal bacterial infection and they also happen to have pelvic pain. The antibiotics or yeast medication sometimes works, but more often does not and they are...
When it comes to supplements, it may be difficult to decide what is important to take. While we can get a lot of our nutrients through the foods we eat, some nutrients are just not as readily available from our food these days due to reduced soil health from over...
As I was working with a patient recently, she remarked to me that she was surprised that our sessions were not painful for her like they had been with a prior pelvic PT in another town previously. And yes, she is making wonderful progress! She had also noted that...
Say What?! Women in our society are constantly hearing the phrase “do your Kegels” once they have had babies or reach a certain age. We have likely heard a doctor or a family member say this. But we are NOT used to hearing people talk about making sure our pelvic...
