Talking about the effects of breast cancer treatment on pelvic health with Amanda Olson, DPT. Did you know that breast cancer treatments can affect your pelvic floor health? We talk about issues women may experience and then what proactive steps women can take to...
There has NEVER been a better time to be a woman heading into or going through the transition called menopause! With all of the information now available to us, we no longer have to look towards perimenopause and menopause with dread. Andrea Donsky, a functional...
Hormones are a “girl’s best friend”. All is fine until our hormones become off balance or we begin to have a decline in our sex hormones. While many talk about the side effects of hormones including bloating, weight gain, mood swings, and hot flashes, a less...
