What Do We Do In A Pelvic Physical Therapy Session

Something that my pelvic PT colleagues and I routinely educate others on is the fact that we are not just instructing our patients in doing kegels. In fact, we may not ever do these during a PT visit because kegels can be downright counterproductive with many of our...

How Does Pelvic Physical Therapy Help Endometriosis Sufferers?

I have been asked this question by past patients after they were initially referred to me as well as friends.  And it’s a GREAT question! Endometriosis is a complex and highly variable condition that as many as 1 in 10 women will suffer from (myself included).  While...

Find Out Which Foods Can Irritate Our Bladders

Hi friends!  I was just talking to a new client about this and realized I should share it with you.  Have you ever had a time where for some reason, your bladder seemed to have to be emptied more frequently than normal?  This often happens for women when they have a...