How We Heal… Addressing Cellular, Limbic & Physical Systems Together

Our bodies are amazing and are designed to HEAL. They can heal from illness, physical injury, and emotional injury. It’s remarkable. And as a physical therapist who has made it my life’s work to aid in the healing of others, I have constantly immersed myself in the...

050: The Effects of Breast Cancer Treatment on Pelvic Health

Talking about the effects of breast cancer treatment on pelvic health with Amanda Olson, DPT.  Did you know that breast cancer treatments can affect your pelvic floor health?  We talk about  issues women may experience and then what proactive steps women can take to...

049: Holistic Solutions For the Menopause Phase

There has NEVER been a better time to be a woman heading into or going through the transition called menopause! With all of the information now available to us, we no longer have to look towards perimenopause and menopause with dread. Andrea Donsky, a functional...