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FYI: the following blog post discusses mature subject matter. In working with a patient recently, it has come to my attention that the interwebs are lacking good information (or any info for that...
Hi friends! I was just talking to a new client about this and realized I should share it with you. Have you ever had a time where for some reason, your bladder seemed to have to be emptied more...
In my early 20's, I found myself wondering what was wrong with me and why I had pain in my pelvic region with annual Gyn exams and intimacy with my spouse. I was and still am quite conservative...
Lets say that again to let it sink in. 28-80% of ALL female athletes experience urinary incontinence. This information is pretty shocking to me. I had been well aware that around 1 in 3 female...
As a working/business owning mom of now 3 kiddos and co-op homeschooler, I am being forced to reassess just how to take care of myself and WHERE to find that time to do so. Like most moms in the...
Pain. The thing that none of us wants to have or deal with. And yet, it is an unavoidable part of our human existence. To speak simply here, there are two kinds of pain. The kind that comes on...
Pinnacle Women’s Therapeutics was the result of asking the question “Isn’t there a better way?”. A better place to provide PT services that was both beautiful, professional, comfortable and safe for...
Most women have at some point in their adult lives heard the word “Kegel”. They have a vague idea of what it is (such as stop the flow of urine), and may have been told by their OBGYN that they...
As school is now back in session, many women are finding that though they like the structure of the school year, they are drowning in the chaos of it all. With all of the keeping up with children's...
Over the years, I have learned through treating hundreds of patients that a certain muscle group is usually asleep at the wheel. This includes teenagers, adults, knee pain, hip pain, and often low...
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