Gratitude and Contentment (Santosha)

November is one of my favorite months. The weather gets colder and my family hunkers down in the house more. We eat heartier meals in slow cookers and make baked treats more often. I love it because it’s a time where we can slow down a bit and take time to be together...

The Four Pillars of Pelvic and Core Health

In 2021, women are STILL being told that “doing their kegels” will help absolutely every issue with the pelvic floor and core muscles.  In fact, pelvic PTs see patients every single week that come to us so sure that they just need help with doing a better kegel....

7 Pillars Of Health

With all that we have all been through in the last year and a half, it’s never been more necessary for us all to hunker down and focus on the BASICS of our health. The things that money and drugs cannot buy. We call these things the main pillars of health. As we...

What Makes Pinnacle Unique?

Pinnacle Women’s Therapeutics was the result of asking the question “Isn’t there a better way?”. A better place to provide PT services that was both beautiful, professional, comfortable and safe for the women that needed care for issues they don’t post about on social...